Get in shape and have fun doing it! Katie Sunshine’s Hoop Workout is a 60 minute workout that includes a warm up and stretch as well as exercises for the core, legs, arms, back, and chest. Finally, a cool down and stretch completes your hula hoop workout.
Katie Sunshine’s Hoop Workout
Categories: Fitness & Fun, Hula Hoop Workouts Tags: abs, core, exercise, fitness, hoop workout, hula hoop, hula hooping, hula hoops, katie sunshine, legs, stretch, workout